“Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there." Rumi
Let Your Spirit Set You Free
If you want to make a change in your life, something is bothering you, you have emotions you don’t understand, something just doesn’t feel right…
There is a process called focusing that effectively brings awareness beyond the known, eases judgement and allows us to heal in the deepest, most profound and lasting ways. With practice and a trained companion, you can soar through the felt sense of your mind and body to find creative solutions uniquely yours.